by KCutsinger | Sep 25, 2017 | Food as Medicine
K.I.S.S. in the Kitchen- Keeping Food Simple! Are you trying to complicate your kitchen? A long list of ingredients doesn’t always make things taste better. You want your body to crave nourishing foods that are from good sources. The take away of this post...
by KCutsinger | Sep 25, 2017 | Food as Medicine
What? Rotate my tires and my Food? Yes…. why? Both your tires and your body handle different pressures at different times and need to function optimally especially in times of stress! If you have forgotten to do this and then after a long anticipated rain you...
by KCutsinger | Sep 25, 2017 | Food as Medicine
Shop Around- What? Yes you want to think about Shopping Around and getting outside of your zone when it comes to shopping for a variety of foods. Organic is key and so is variety (see post title Rotate your Foods) to increase absorption and nutrients for your body. ...
by KCutsinger | Sep 25, 2017 | Food as Medicine
The Balanced Life Ever wonder why some seem to be able to juggle everything? Let’s just say I am not one of those people. I do not have a perfect answer for this BUT I do have some great tips that HELP. A while back I wrote a fairly short eBook and posted on...
by KCutsinger | Sep 25, 2017 | Food as Medicine
Faith- that is a STRONG word! It means so much and takes clarity to explain to others what that personally means. For me that is a relationship with Jesus Christ. In my personal journey I would say that God has a huge sense of humor. It is something I hold dear. ...
by KCutsinger | Sep 25, 2017 | Food as Medicine
Girls Just Wanna’ Have Fun Forever and Always… we never should grow out of our desire to have fun. There is usually a way- even if it takes a spoon full of sugar or inviting friends over to make a blah day just more F-U-N! It is so easy to get stuck in a...
