• A Book You MUST Read!

    This is A Book You Must Read! If you or someone you know is suffering from a Chronic Condition and it is AutoImmune related- then the book.... The ...

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    A Book You MUST Read!
  • Keeping Foods Simple

    K.I.S.S. in the Kitchen-  Keeping Food Simple! Are you trying to complicate your kitchen?  A long list of ingredients doesn't always make things ...

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    Keeping Foods Simple
  • Rotate your Foods

    What?  Rotate my tires and my Food? Yes.... why?  Both your tires and your body handle different pressures at different times and need to function ...

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    Rotate your Foods
  • Shop Around Town

    Shop Around- What? Yes you want to think about Shopping Around and getting outside of your zone when it comes to shopping for a variety of foods.  ...

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    Shop Around Town
  • Balanced Life- Food, Fun, Fitness, Faith & Fun and More

    The Balanced Life Ever wonder why some seem to be able to juggle everything?  Let's just say I am not one of those people.  I do not have a perfect ...

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    Balanced Life- Food, Fun, Fitness, Faith & Fun and More

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