Balance- Faith

Balance- Faith

Faith- that is a STRONG word!  It means so much and takes clarity to explain to others what that personally means. For me that is a relationship with Jesus Christ.  In my personal journey I would say that God has a huge sense of humor.  It is something I hold dear. ...
Balance Fun

Balance Fun

Girls Just Wanna’ Have Fun Forever and Always… we never should grow out of our desire to have fun.  There is usually a way- even if it takes a spoon full of sugar or inviting friends over to make a blah day just more F-U-N! It is so easy to get stuck in a...
Good to Know…

Good to Know…

Good to Know… Test and  Labs that dig deep into Nutrition. Did you know that there are a lot of resources out there waiting for you.  Labs that can get down into your nutrient profile, microbiome community and also measure your inflammatory response to everyday...
Real Food, a Place to Start

Real Food, a Place to Start

Lost?  Simply Stated, What to Eat! Are we that complicated?  Our bodies were designed to have key nutrients, clean sourced foods and non-toxic air to breath.  It is a shift in thinking but it is possible to support your body in a toxic world. If a person is all in- I...